WELCOME

Welcome to CryoShower,
this app is designed to support you to maximise your physical & mental performance by tracking your health, recovery, performance & heat therapy usage.

For easy to view information on how you can improve your performance and be your best … click on the stats icon, on the bottom right-hand bar.

By tracking your mood you can see, as well as feel your mental wellbeing and brain health improvements.

Persistence in building your cold therapy routine will deliver
rewards.

We hope you enjoy it!Quotes to keep you motivated.
Track how you are feeling.
Click start a session to start.

Health Warning:
CryoShower is in no way liable or responsible for your personal
use of cold or heat therapy. All programmes and activities are carried out and performed at your own risk. If you are unsure or have any underlying health conditions please consult a medical professional.