NATURAL HEALTH

MENTAL WELLBEING

FASTER RECOVERY

PURE PERFORMANCE

Welcome to CryoShower™ … we know the benefits of cold therapy and we want to share them with you.

We will help you get started as a beginner, or push for pure performance with our challenges in our I’m ready community. By downloading our app with our bespoke cold therapy habit tracker it will keep you motivated and focussed as you become a cold therapy advocate.

The CryoShower™  team are developing technology that will reduce the temperature of your shower and bath at home with ease. Find out more about our exciting journey to developing it here. Or buy a thermometer so you know how cold is cold every time you shower, swim or bathe.

NATURAL HEALTH

MENTAL WELLBEING

FASTER RECOVERY

PURE PERFORMANCE

Welcome to CryoShower™ … we know the benefits of cold therapy and we want to share them with you.

We will help you get started as a beginner, or push for pure performance with our challenges in our I’m ready community. By downloading our app with our bespoke cold therapy habit tracker it will keep you motivated and focussed as you become a cold therapy advocate.

The CryoShower™  team are developing technology that will reduce the temperature of your shower and bath at home with ease. Find out more about our exciting journey to developing it here. Or buy a thermometer so you know how cold is cold every time you shower, swim or bathe.

be your best

CRYOSHOWER APP.

 

CryoShower App has been designed to support you on your temperature therapy journey:

Track your temperature therapy fundamentals

Track your mood, pain, and recovery

Understand your program

Build your temperature therapy habit

Download today.

      

be your best

COLDWATER THERAPY

As early as 3500 BC, cold therapy was mentioned in an ancient medical text. Bought in 1862 by Edwin Smith Papyrus. Coldwater immersion activates the body’s natural healing powers that can relieve symptoms, promoting a sense of health and well-being and improving your personal performance.

HEAT THERAPY

Heat therapy works by increasing circulation and blood flow to a particular area due to increased temperature. Increasing the temperature of the afflicted area even slightly can soothe discomfort and increase muscle flexibility. Heat therapy can relax and soothe muscles and heal damaged tissue.

AT THE CORE

COLD THERAPY WITH CRYOSHOWER

PRODUCT

APP

TIME

TEMPERATURE

FREQUENCY